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Dietitians Katy TX

This page provides relevant content and local businesses that can help with your search for information on Dietitians. You will find informative articles about Dietitians, including "A healthy diet brings healthy nails". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Katy, TX that can help answer your questions about Dietitians.

Brandy L Hodge, LD, MS, RD
(832) 724-7572
26331 Cottage Springs Ct
Katy, TX
 
Jill M Sechi, LD, MS, RD
21300 Provincial Blvd
Katy, TX
 
Nutrition Support Svc Inc
(281) 550-5151
16840 Clay Rd
Houston, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Healthy Pathways
(713) 270-8100
9555 W Sam Houston Pkwy S,# 295
Houston, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Eduardo Luis Guerrero PA
(713) 789-0133
1533 W Sam Houston Pkwy S
Houston, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Maryann Fanty
(281) 237-6647
1736 Katyland Dr
Katy, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Kingsland Dietitians Group
(281) 492-0009
21230 Kingsland Blvd,# 100
Katy, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition On Sale
(281) 596-9600
11660 Westheimer Rd,# 107b
Houston, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Carolyn C Wyly, LD, RD
(713) 668-2474
4423 Shadowdale Dr
Houston, TX
 
Penny Wilson, RD
1123 Horseshoe Drive
Sugar Land, TX
 

A healthy diet brings healthy nails

Minerals Make the Difference

Do you have weak or unhealthy nails? An obvious reason may be your diet. You may not be getting enough of the right minerals. For example, iron is one of the important ingredients in a diet for strong nails. Have you ever noticed vertical ridges forming on your nails? This generally means that you have an iron insufficiency. Good foods to add to your system that are rich in iron would be whole grains and prunes. A big bowl of whole grain cereal would be a great choice to add to your daily diet.

Protein can also be a major factor of nail health. Do you have nails that you can't seem to grow because they're always breaking? This means you need more protein. Food suggestions to enhance the amount of protein you take in would be any sorts of meats and cheeses. Possibly an even better source would be from vegetarian meat products. These have less saturated fat, so they are better for you. Also consider types of beans to help get the amount of protein you need.

Calcium and zinc are two other minerals your need for strong nails. Calcium helps quicken the growth of your nails. Besides the typical glass of milk, you can also find calcium in certain fruits and vegetables, such as cabbage, broccoli, and oranges. Have you ever found little white dots on your finger nails and not known where they came from? You may want to take a look at the amount of zinc you have in your diet. You can find an incredible amount of zinc in oysters, but still find a g...

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