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Dietitians Linden NJ

This page provides relevant content and local businesses that can help with your search for information on Dietitians. You will find informative articles about Dietitians, including "A healthy diet brings healthy nails". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Linden, NJ that can help answer your questions about Dietitians.

Healthy Chef Alex
(917) 345-2302
Brooklyn
New York City, NY
Speciality
Diet(ician) / weightloss

Data Provided By:
NAO Nutrition
(646) 996-1088
363 W. 51st Street Suite 2E
New York, NY
Speciality
Diet(ician) / weightloss

Data Provided By:
Anne Mahoney Rajs, MS, RD
(973) 486-0700
Center for Hope Hospice716 Hussac St
Linden, NJ
 
Kathrine A Berdebes, MS, RD
(908) 456-5123
514 Carleton Rd
Westfield, NJ
 
Alternative Health Chiro
(718) 983-7701
2156 Victory Blvd
Staten Island, NY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

ReNew...for a new you- Nutrition for the Mind & Body
(310) 428-6443
By appointment only in NYC office or via the phone
New York, NY
Speciality
Diet(ician) / weightloss

Data Provided By:
Radiant Living Wellness- Nicole Ohebshalom
(914) 843-6456
37 West 39th Street, Suite 404
NY, NY
Speciality
Diet(ician) / weightloss

Data Provided By:
Ann Newswanger, CDE, RD
(908) 272-7586
114 Claremont Place
Cranford, NJ
 
Elizabeth Bongo, CDE, RD
(908) 232-4263
Medical Diagnostics Associates P.A.215 North Ave W
Westfield, NJ
 
Lia Kratzer, RD
(732) 636-6622
Family Medical Center1 Woodbridge Center Dr, Ste 400
Woodbridge, NJ
 
Data Provided By:

A healthy diet brings healthy nails

Minerals Make the Difference

Do you have weak or unhealthy nails? An obvious reason may be your diet. You may not be getting enough of the right minerals. For example, iron is one of the important ingredients in a diet for strong nails. Have you ever noticed vertical ridges forming on your nails? This generally means that you have an iron insufficiency. Good foods to add to your system that are rich in iron would be whole grains and prunes. A big bowl of whole grain cereal would be a great choice to add to your daily diet.

Protein can also be a major factor of nail health. Do you have nails that you can't seem to grow because they're always breaking? This means you need more protein. Food suggestions to enhance the amount of protein you take in would be any sorts of meats and cheeses. Possibly an even better source would be from vegetarian meat products. These have less saturated fat, so they are better for you. Also consider types of beans to help get the amount of protein you need.

Calcium and zinc are two other minerals your need for strong nails. Calcium helps quicken the growth of your nails. Besides the typical glass of milk, you can also find calcium in certain fruits and vegetables, such as cabbage, broccoli, and oranges. Have you ever found little white dots on your finger nails and not known where they came from? You may want to take a look at the amount of zinc you have in your diet. You can find an incredible amount of zinc in oysters, but still find a g...

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